Home - My Woab

  • My WOAB

    My WorkOut Accountability Buddy

    A supportive community of workout buddies where you can give and receive encouragement.

    We Match WOABs and You can be a WOAB Now! It's Free to Join.

  • My WOAB

    My WorkOut Accountability Buddy

    A supportive community of workout buddies where you can give and receive encouragement.

    We Match WOABs and You can be a WOAB Now! It's Free to Join.

Why MY WOAB was created?

Hello! I'm Querida the creator and CEO of My WOAB. It was inspired by my late husband Eric Walker and created due to the frustrations of not having anyone to workout with me in new areas of fitness. I was heartbroken and I felt alone many times in my endeavors to reach my fitness goals. My late husband and certain friends weren’t compatible with me when working out. However, my loving and supportive late husband. helped solve this problem and I had success. Now I want to ensure you can have this type of success during your health journey and have connections to My WOABS.
Loading...

WHAT IS MY WOAB?

My WOAB stands for My WorkOut Accountability Buddy. It’s a social networking site for healthy living and workout buddies. Post your workouts, meals, and create new healthy habits. Be a WOAB now. It's Free!

WHAT DO YOU GAIN BY JOINING MY WOAB?

  • Accountability
  • Consistency
  • Planning assistance
  • Friendships
  • Education
  • Goals Reached and More.
The possibilities and connections are endless. Join today and be My WOAB!

How to Be a WOAB

Post Your Healthy living Habits and Workouts.

Posting is your way to visually advertise to potential WOABs the type of WOAB you are and the workouts you enjoy. Posting your healthy habits motivates and encourages others to workout. Posting shows your work and gives you a timeline to look back upon to see your fitness journey.

Encourage other WOABs.

Comment on your WOABs posts and give them tips and encouraging words. Cheer them on and tell them to keep going. Share your story of struggle and success. Your testimony may change a life.

Let people know your fitness or health goals.

Many times, people want to help others in their health and fitness journey. However, they don't know you need help if you don't ask. Ask people to be your WOAB. Start with your immediate family, friends, coworkers, neighbors, people you see at your gym or workout locations. We just have to invite them into our plans by asking them to be My WOAB. Need help with asking? Email us your address at support@mywoab.com with the subject "My cards," for free invite business cards. Then you can personalize them to make the inviting easier.

Invite your WOABs to workout with you either online or offline at a gym.

For first time meet ups always choose a public gym/ workout center with lots of members and cameras to meet. If there is a front desk then meet at the front counters and always put your safety first. Also use the "My Workouts" link to send invites to your WOABs. This link will let you make appointments between your WOABs. For instance, John is going to the gym for leg day at 6pm. He can invite unlimited WOABs and they can respond with Yes, No, or Maybe without back and forth messaging of trying to workout the perfect schedule. This feature is on the website and is currently being added to both apps. Try it out today. A picture of the link is circled below.

My WOABs Services and Programs

  • My WOAB has a APP. that is Free to download. It is available in the Google Play Store and the Apple Play store. Post Workouts, Meals, tips and more. Engage and meet other WOABs.
  • We host meet ups and challenges to help you find your WorkOut Accountability Buddy. Individual personalized kits are available for purchase to help you meet your WOAB as well. Contact us to help you find your WOAB.
  • My WOAB (My WorkOut Accountability Buddy) is your solution to healthier employees. We engage employees and their families to create healthier habits for success. My WOAB is effective, convenient, and it creates peer to peer accountability. It changes the culture of the company and builds a healthier community. "Now more than ever, it is essential to change the culture of the company and build a healthier community. It is even more crucial than ever to utilize My WOAB's services to ensure they stay active and healthy while many employees are remote." -Querida CEO. Contact us to get your company started.

Rule #1: BE KIND TO FELLOW WOABS

Rule #2: LOVE YOURSELF MORE

Our Products

Get your original My WOAB Gear today.
Loading...
We are the one and only Professional Workout Accountability Buddy.

15 Years of being a WOAB.

We match you with your WOAB and we will be your WOAB.

Personalized. Services to keep you Accountable.

Clothing for you and your #FITFAMILY

My WOABs New Years Resolution Challenge

$59.97 99.97 6/wks

  • 6 weeks of Accountability
  • Tips to succeed
  • Group support
  • My WorkOut Accountability Buddy is here to give you 6 weeks of support where you will be challenged to stay on track with your personal goals. This is not a diet but a lifestyle change with support in a fun and faith based way. After payment you will receive an email to join our private FB group.
Order Now

Basic

$9.97 /mo

  • My WOAB App Premium Group User
  • 1 Accountability Service
  • Dedicated Support
  • *One to One 45 min call with Querida
Order Now

Querida Walker

Querida Walker is the CEO of My WOAB the #1 resource for workout buddies. She is the one and only professional WorkOut Accountability Buddy Match Maker/Locater. She will find your WOAB.

3 Step Process to
Get Started

Step One

Download the My WOAB App.

Step Two

Post your goals, workouts, and meals.

Step Three

Encourage other WOABs and comment on their posts.